Newsletter Video Archive

November 2023 Need some quick relief for a tension headache? October 2023 3 Special Foam Roll Exercises for the Middle Back September 2023 4 Exercises for Better Balance August 2023 3 Uncommon Exercises that Will Improve Your Health July 2023 How to Keep the Lower Back Limber June 2023 3 Uncommon Exercises to Avoid Wrist/Forearm Pain May 2023 4 Uncommon Foot Exercises to Maintain Mobility April 2023 3 Great Exercises for Strong Shoulders March 2023 3 Key Knee Exercises that will Take You to the Next Level February 2023 Neck Stiffness? Try These January 2023 Happy New Year - 3 Excellent Hip Exercises December 2022 A Proven Solution to Better Health - Just Two Things November 2022 Special Issue - Did Google Give You a Wrong Diagnosis? October 2022 Special Issue - Headache remedies you probably don't know about September 2022 Special Issue - The most important message we have for you August 2022 Radiating Neck Pain - What You Need to Know July 2022 Avoiding a Very Common Injury June 2022 Tips to Avoid Summer Shoulder Pain May 2022 Important Tip: Maintaining Middle Back Mobility & More April 2022 4 Simple Ways to End Back Stiffness March 2022 Hip Pain, Prevention, & Natural Care February 2022 The Olympics, Knees, & You January 2022 There's No Need to Suffer with Foot/Ankle Pain December 2021 Our 6 Best Health Tips in 2021 November 2021 Is Pain or Injury Keeping You from Exercising? October 2021 Celebrate with us September 2021 Please Accept Our Challenge - Prevent Falls, Save Lives August 2021 Do You Know the Difference Between These Elbow Conditions? July 2021 Little Known Actions to Improve Your Health June 2021 Shoulder Pain - Why Conservative Care First is Best May 2021 Best Type of Exercise to Reduce Death Risk? April 2021 What to Do If You Have Back Pain March 2021 3 Stretches for Foot/Leg Problems February 2021 Prevent Pain with These 4 Little Known Exercises January 2021 How to Avoid Ski Injuries December 2020 What is a TMJ Disorder & Who Can Treat It November 2020 Neck Pain - 4 Stretches to Ease the Discomfort October 2020 Why You Should See Us First September 2020 How to Avoid Pain During Mobile Phone & Computer Use August 2020 PTs & Doctors Agree-You Should Be Doing This July 2020 How to Keep Your Hips Mobile! June 2020 3 Exercises to Keep Your Back Mobile May 2020 Exercises to Reduce Foot & Leg Pain April 2020 Do you do this exercise? March 2020 A Huge Problem Adults & Seniors Forget About February 2020 6 Ways to Decrease Tendinitis January 2020 3 Exercise We Bet You've Never Seen Before December 2019 6 Exercise Suggestions for 2020 November 2019 7 Reasons to See Your PT Now October 2019 How to Treat the Cause of Ankle & Foot Pain September 2019 How to Handle TMJ and More... August 2019 Knee Pain - What You Should Know About It July 2019 How to cut your risk of injuries June 2019 4 Exercises for a Better Summer May 2019 The One Thing You Should Do If You Have Any Of These April 2019 The One Thing that Ironically Helps Most Arthritis Patients March 2019 A Successful Alternative for Pain Pills February 2019 What You Need to Know About Back Pain January 2019 How To Keep Your Neck Healthy and More December 2018 Major Key to Brain Health November 2018 Black Friday Special from a PT? October 2018 What Exactly is Tennis or Golfer's Elbow? September 2018 How to avoid devastating injuries with these 3 resources August 2018 Did You Know This About Your Knee? July 2018 Exercises to Keep Your Shoulders Healthy June 2018 Did you know this about your neck? May 2018 What the heck is prehab? April 2018 Could this help you, your family, a friend? March 2018 Weekend Warrior Injuries? February 2018 Back Pain Health Advisory January 2018 Success with New Years Resolutions December 2017 Fitness Trainers - 12 Things You Should Know First November 2017 What You Can Do for Your Relatives October 2017 Single Best Thing For Your Health September 2017 Got back pain? Don't miss this August 2017 Stressed Out-Try This July 2017 Could You Recognize a Blood Clot?